Is there anything that turmeric, that golden fairy dust, can't do?! It is a pleiotropic, multifaceted botanical that does so much to reduce inflammation in the body. So far, research has emphasized one turmeric component: curcumin. This ingredient is often touted as a star phytonutrient, with more than 3,000 preclinical studies highlighting its benefits. With all these trials, curcumin has gained a credible reputation of mitigating inflammation and preventing diseases. But one of the biggest conundrums of curcumin is bioavailability, and some delivery systems, like liposomes and phytosomes, intentionally move curcumin past the gut to increase its bioavailability.
Mia Iyer, DC | December 16, 2021
Let's start by stating the obvious here: COVID-19 has brought forth a cocktail of health issues! Apart from the blatant immune system problems, we also have a rise in metabolic dysfunction-think "Quarantine 15." To add more, while most people are cocooned in their homes and spending a lot more time indoors, there is an increased amount of exposure to indoor antigenic materials. So, it should be no surprise when you see patients with histamine-associated symptoms outside of the usual spring season.
Mia Iyer, DC | February 16, 2019
We all know what it feels like to feel under the weather: drained energy, lethargy, full-body aches, drowsiness, brain fog-sound familiar? They're the results of the immune system at work fighting off illness, and it goes without saying that the immune system demands a lot of energy to do its job. Mitochondria, the main metabolic engine, are abundant in immune cells to help meet those energy demands.
Mia Iyer, DC | December 16, 2016
Antioxidants and detoxification are more than just marketing buzzwords. With health care professionals talking more and more about the importance of detoxification, almost everyone understands that antioxidants play a crucial role in this process and in optimizing overall health. There is significant clinical data that indicates a good detoxification protocol is a must for individuals with chronic illnesses. This patient type in particular needs to reduce their toxic burden as a first step in their healing process.
Mia Iyer, DC | March 16, 2016